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Alchemy Spring Newsletter

Spring is the perfect time to boost your immune system.

Your immune system is like your own personal guard dog. You rely on its intelligence to kill the baddies and look after the good bacteria. If you have recently taken antibiotics you have just poisoned your good bacteria along with the bad ones and your neurotransmitters are ringing the alarm bells. So what to do?

Here are some ideas to boost your immune system in minimal time.